Raisins Powerful Health Benefits Raisins are dried grapes produced in different countries worldwide, which has high nutritional value and numerous health benefits to the body. Raisins were among the dry fruits category, which one of the best nature’s alternatives to the sugar-rich manufactured candies and other sweet products. It looks very simple with a dry … Read more
Health Benefits Of Tamarind Tamarind is one of the most popular and versatile fruit worldwide due to its flavor and ability to cure numerous types of diseases. Tamarind is also known as “Tamarindus Indica,” which came from a leguminous tree in the family of Fabaceae. It usually grows in tropical climate countries including the Philippines … Read more
Lemongrass Surprising Health Benefits Lemongrass is a plant with slender and long leaves packed with nutrients, vitamins, and minerals, which have beneficial effects on the body. Cymbopogon is mostly known as lemongrass, which has a smell completely similar to lemon fruit, but its taste is quite different. This herb can be usually found in tropical … Read more
Marang Fruit Amazing Health Benefits Marang is an exotic and delicious fruit that contains numerous vitamins and minerals, which has beneficial effects on the body’s health. Marang is also known as “Artocarpus Odoratissimus,” a tree came from the mulberry and fig family of Moraceae. This fruit can be usually found in tropical climate countries such … Read more
Buko Juice Health Benefits Buko juice is one of the most popular thirst quenchers worldwide especially this summer. Here are some health benefits of drinking coconut water on an empty stomach. Coconut trees can be usually found in tropical climate countries including the Philippines and it is also cultivated worldwide in sub-tropical regions. It is … Read more
Eggplant Powerful Health Benefits Eggplant can be both consider as fruit and vegetable that contains numerous vitamins and minerals, which has powerful health benefits to the body. “Solanum Melongena” is popularly known as eggplant or aubergine, a species of nightshade plant producing an edible fruit. This plant can be usually found in tropical climate countries … Read more
Corn Consumption Impressive Health Benefits Corn is very popular worldwide due to its sweet delicious taste, corn consumption has also impressive beneficial effects on the body’s health. Maize or corn is a large grain plant came from the grass family and a native to Central America, but it is now cultivated all around the world. … Read more
Lanzones Powerful Health Benefits Lanzones is a sweet edible fruit that contains numerous nutrients, vitamins, and minerals, which are beneficial to the body’s health. Lanzones is also known as Langsat and has a scientific name of “Lansium Parasiticum,” which came from the family of mahogany plant. This plant can be usually found in tropical climate … Read more
Cure Hypertension, Heart Diseases With ‘Dates’ As World’s Top Food Heart Diseases and hypertension were the leading cause of death worldwide, but ‘Dates’, the world’s top food can treat and prevent these diseases. Dates or Date Palm is also known as “Phoenix dactylifera,” was dubbed as the world’s top food against heart diseases, hypertension, stroke, and … Read more
Mango Seeds Health Benefits Mango seeds also contain nutrients, vitamins, and minerals, which we do not know. So after reading this article, you will never throw mango seeds again. Mango was also considered as one of the healthiest food all around the world because it contains numerous health benefits to the body. Mangoes are juice … Read more