Health Benefits Of Tamarind
Tamarind is one of the most popular and versatile fruit worldwide due to its flavor and ability to cure numerous types of diseases.
Tamarind is also known as “Tamarindus Indica,” which came from a leguminous tree in the family of Fabaceae. It usually grows in tropical climate countries including the Philippines and also cultivated worldwide due to its juicy and sourly sweet taste.
It has pod-like fruits, which has an edible pulp that is mostly used for culinary purposes. It has been used as an ingredient in different dishes, soups, stews, pastries, desserts, candy, and other processed products.
I am a tamarind lover. I find it helpful especially when i am constipated .I enjoy having a tamarind drink when it’s too hot