Here are some essential ways to keep a healthy brain which you need to know! HEALTHY BRAIN – There are several ways and tips you probably need to be aware of in order to keep you brain in a healthy condition. What controls our thoughts, memory and speech, movement of the arms and legs, the … Read more
Check out these cleaning tips to do within your house. CLEANING TIPS – Here are some common surfaces and objects inside your house which are germs hot spots and how to properly clean them. Cleanliness is a must at all time most especially within the space of your comfort at your house. Amid the coronavirus … Read more
These are the activities you can do to burn 400 calories and more in an hour. BURN 400 CALORIES – Here are some of the most effective physical activities that can make you shed off 400 plus calories in one hour. Eating and gaining weight is easy. On the other hand, the part of where … Read more
Tagum Covid patient is already recovering. TAGUM COVID PATIENT – Dr. Bryan O. Dalid, DRMC chief of hospital confirms that a patient from Tagum is recovering. PH130 from Tagum City, 21 years old, is now recovering and getting her condition improving. She was admitted at the Davao Regional Medical Center (DRMC) and tested positive for coronavirus. She is … Read more
Amid outbreak, coronavirus tips: cloth face mask is useless versus novel coronavirus. CORONAVIRUS TIPS – Amid the coronavirus scare and outbreak worldwide, experts say that wearing of cloth face masks is useless against the virus. The first confirmed case of the nCoV in the Philippines has been recorded and now it is down on its third … Read more
5 Benefits Of Magnesium That Can Save Your Life MAGNESIUM – In this article, we will learn more about these 5 important benefits of this mineral that could save your life. Reduce risks of type 2 diabetes – A 2016 study that included over 600,000 patients suggested that those with higher intake of magnesium were … Read more
Bad habits that make you look older. BAD HABITS – List of some of the habits which you might not know yet but are actually making you age faster and look older than your actual age. Youthful look is what we all want in the end when we all hit and nearing the senior years … Read more
Health Tips – 4 Subtle Signs Of Disease Revealed By Your Own Feet HEALTH TIPS – 5 Subtle Signs of Disease that can be revealed just by looking at your foot. Who knew that important signs of your health could be seen right below you – literally. In this article, we will look at five … Read more
5 Vitamin Myths That You Need To Stop Believing Right Away VITAMIN MYTHS – In this article, we will learn more about why you need to stop believing these Vitamin Myths. Vitamins play an important part in keeping the body healthy. However, there are some myths about it that are not true, and sometimes even … Read more
Diet tips and foods you are allowed to eat if you don’t want to gain weight. DIET TIPS – Here are the type of foods you must know and eat if hunger strikes you late night and yet you do not want to gain weight by eating. There are some nights that we find ourselves … Read more
