5 Things You Shouldn’t Do Before Your Doctor Appointment
DOCTOR APPOINTMENT – In this article, we will learn about 5 important things that you should not do before getting your appointment.
Whether you’re going in for regular checkups or common tests, it’s important to know the things that could alter or change the test results.
Don’t drink coffee before a blood pressure test – Oftentimes, your blood pressure will be checked as you start your appointment.
Taking in coffee or forms of caffeine an hour before your check-up may increase your blood pressure or make it “artificially higher”.
Don’t eat high-fat meals before a blood test – Unusually large meals could alter test results.
Based on an article from Reader’s Digest, if you’re blood measurement includes checking your cholesterol or fat, it’s best to avoid fatty meals for 8-10 hours before the test.
Don’t Drink Alcohol – Avoid things that alter your cholesterol profile. This could lead to wrong and worrying results.
It’s best to avoid alcohol intake for at least 24 hours if you’re planning to get your cholesterol checked.
Don’t take caffeine before stress tests – Because stress tests work out your heart to see how it reacts, you should avoid caffeine.
Caffeine counteracts the medicine used to stimulate stress in the chemical stress test.
Don’t get too thirsty before a urine test – If you need to get a urine test, always remember to stay hydrated. If you exercise you need to drink lots of water.
Major dehydration could significantly alter urine test results. You should also avoid exercise that’s not part of your daily routine.
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