12 Anti-Inflammatory Foods You Can Eat

anti-inflammatory foods

Here are some of the anti-inflammatory foods that you can consume Inflammation helps our body defend itself from infection and injury. However, chronic inflammation might lead to disease brought by stress, low activity levels, and food intake. Among the foods that cause inflammation are refined carbohydrates, such as white bread and pastries; French fries and … Read more

“Bawal Magbalot” Sign at Birthday Party Goes Viral Online

“Bawal Magbalot”

“Bawal Magbalot” Sign Elicits Comments Online BIRTHDAY PARTY – “Bawal Magbalot” sign at a birthday party goes viral and garnered various reactions from the online community. Many Filipino people love to attend birthday parties, wedding celebrations, and other special events or occasions serving delicious foods. Most party visitors are eating food as much as they … Read more

Foods To Eat If You Have Anemia (Health And Wellness)

Here Are Some Foods You Could Eat If You Have Anemia FOODS – Some health conditions’ negative effects to the body can be alleviated by certain foods, conditions such as: ‘Anemia.’ Anemia is a condition where an individual lacks the adequate amount of healthy red blood cells to carry oxygenated blood throughout the body’s tissues. … Read more

Top Healthy Foods For Pregnant Women

Pregnant Women

Healthy Foods For Pregnant Women Pregnant women obviously need additional nutrients, vitamins, and minerals for their baby. Here are the top healthy foods for pregnant. Pregnancy is one of the most sensitive conditions of a woman, which requires extra care in movement, foods, and other activities that may affect the baby’s health. A pregnant woman … Read more