Five (5) Causes Of Weight Gain Unrelated To Diet CAUSES OF WEIGHT GAIN – In this article. you will know the causes of weight gain that are not related to food. Gaining weight is a natural occurrence that shouldn’t be a source of embarrassment, especially considering the ongoing impact of the COVID-19 pandemic on our … Read more
This is what Bea Alonzo shared about her weight loss journey. BEA ALONZO – At 34, Bea Alonzo decides to live healthier and here are some things she did to lose her excess pounds. In a previous article, Kapuso actress Bea Alonzo got candid about her weight loss and fitness journey. The pandemic has made … Read more
PNP Chief Sinas Loses 20 Kilogram Due to Strict Diet and Exercise Within 4 Months The Philippine National Police (PNP) chief Police General Debold Sinas is claiming that he lost about 20 kilograms due to strict diet and exercise. On Thursday (December 3, 2020), the PNP chief requested for a face-to-face interview with Karen Davila … Read more
Alice Dixson Shares 16:8 Intermittent Fasting Journey ALICE DIXSON – Filipina actress Alice Dixson shared her 16:8 intermittent fasting journey in her vlog. There are lots of diets. Some people do it for losing weight, to live long, lowering cholesterol, or healthful life. People count on weight loss products or exercise plan to achieve their … Read more
Final Verdict Between Diet VS Exercise DIET VS EXERCISE – Here’s the verdict from a dietitian to which is better for losing weight fast between diet vs exercise debate. Nowadays, people are more conscious about how they look so they spend more time at the gym or hire a dietitian. However, some people couldn’t afford … Read more
Learn Intermittent Fasting, An Effective Way To Lose Weight Intermittent Fasting – an effective method of losing excess weight from the body that involves patterns of eating and fasting. Nowadays, most people are very conscious when it comes to their body physique with the fear of gaining too much weight. Losing body weight could not … Read more
These Are Some Tips Old People Used Back In Their Days TIPS – Apparently, old people used to be concerned about their body figures back in their days and here are some of the tips they used to stay in shape. Our bodies reflect our health. So, to keep a fit-looking body, we should also … Read more
