Five (5) Causes Of Weight Gain Unrelated To Diet CAUSES OF WEIGHT GAIN – In this article. you will know the causes of weight gain that are not related to food. Gaining weight is a natural occurrence that shouldn’t be a source of embarrassment, especially considering the ongoing impact of the COVID-19 pandemic on our … Read more
Lifestyle Changes That Are Recommended for Worriers EXCESSIVE WORRY – Here are nine lifestyle changes that might help excessive worries. Persistent anxiety and emotional stress can lead to a wide range of health issues. The problem arises when excessive worrying and anxiety trigger the body’s fight or flight response on a daily basis. This response … Read more
Here are the Physical Effects of Worrying EFFECTS OF WORRYING – You might be surprised by how worrying may harm your body. Worrying too much might make you feel extremely anxious and perhaps physically ill. Do you find yourself worrying excessively? It’s possible that you subconsciously believe that by worrying enough, you can prevent bad … Read more
Here Are 6 Relaxation Techniques For Stress Relief STRESS RELIEF – Presented below are six (6) relaxation methods aimed at alleviating stress. After a tiring day at work, many of us find relaxation in sitting on the couch and watching TV, but this method doesn’t effectively reduce stress. Instead, it’s better to trigger your body’s … Read more
Alessandra de Rossi Hospitalized for 3 Times After Taping With “My Amanda” ALESSANDRA DE ROSSI – “My Amanda” leading lady hospitalized three times allegedly due to stress after they finish the taping of their movie. During a live interview with MJ Marfori, Alessandra and Piolo Pascual revealed that the actress had been hospitalized following their … Read more
Here Are Some Tips On Avoiding Burnout At Work HOW TO – A few months ago, there were several reports about ‘burnout’ being recognized as an actual medical diagnosis by the World Health Organization. Employed adults often face responsibilities that come with the job. Doing paper works, working extra and staying late can sometimes accumulate … Read more
The Department Of Labor And Employment Will Set Guidelines For Companies On Dealing With ‘Burnouts’ DOLE – The Department of Labor and Emplyment (DOLE) also took part in dealing with the phenomena of workplace ‘burnout’ by setting guidelines. The World Health Organization (WHO) recently recognized ‘burnout’ as an actual medical diagnosis. Burnouts are commonly caused … Read more
Relieve Yourself From Stress with this 7 Easy Stress Treatment STRESS TREATMENT – Here is a list of seven(7) easy ways on how to relieve yourself from stress. Undeniably, a huge part of the populace is dealing with stress every day. Among the most common causes are traffic delays, broken relationships, hectic schedules, and things … Read more