Discover The Numerous Health Benefits Of Tamarind

Tamarind

Health Benefits Of Tamarind Tamarind is very popular worldwide due to its delicious and sweet taste but aside from that, it contains numerous health benefits to the body. Tamarind or Tamarindus were usually cultivated worldwide in sub-tropical zones and tropical climates countries including the Philippines. Its tree produces a pod-like fruit, which is described as … Read more

Batuan Fruit Multiple Purposes, Health Benefits

Batuan fruit

Numerous Benefits, Purposes Of Batuan Fruit Batuan fruit is a sour fruit that was commonly used as a vegetable when unripe, here are some uses and benefits of “Batauan.” Batuan or Garcinia Morella is a species of tree that can be usually found in tropical climate countries including the Philippines. It was usually eaten when … Read more

Fight Hypertension, Heart Attack, And Stroke By Eating Dates

Dates

Dates Can Help You To Fight Stroke, Hypertension, And Heart Attack Heart attack, stroke, and hypertension were some of the leading cause of death worldwide, eating dates can help us to treat and prevent those diseases. Those diseases are caused by having high cholesterol levels in the body, which is obviously harmful to the body’s … Read more

Mixing These Following Fruits, Foods Might Cause Diseases

Foods

Combination of These Foods Might Cause Serious Diseases Eating fruits and vegetables is truly healthy for the body, but in some instances mixing these following foods and fruits might cause serious diseases. Vegetables and fruits were naturally healthy and contain numerous health benefits to the body. They contain nutrients, vitamins, and minerals that can help … Read more

Health Benefits Of Eating Fruits On Empty Stomach

Eating Fruits

Eating Fruits On An Empty Stomach Gives More Health Benefits To The Body Fruits were considered as one of the healthiest foods in the world, but eating fruits on an empty stomach will give you more health benefits to the body. Eating fruits is obviously beneficial for our body’s health but know how and when … Read more

Avoid Placing These Types Of Foods Inside Refrigerator

Refrigerator

These Types Of Foods Shouldn’t Be Place Inside The Refrigerator Most of us were using a refrigerator to preserve and avoid foods from spoiling, but there are foods that you shouldn’t put inside the refrigerator. The refrigerator is quite necessary in storing foods in order to preserve it and avoid from spoiling. Perishable goods such … Read more

5 Proven Health Benefits Of Consuming Banana Daily

Banana

Daily Consumption Of Banana Health Benefits Everybody love banana due to its sweet and delicious flavor, aside from being a mouth-watering snack it contains numerous health benefits to the body. Banana is one of the most popular and well-known fruit because of its sweet, creamy, and delicious taste. This fruit is also considered as an … Read more

Ampalaya: Effective Herbal Medicine With Various Health Benefits

Ampalaya

Ampalaya Health Benefits As Herbal Medicine Ampalaya or bitter melon is a herbal plant popular for its bitter taste but contain medicinal properties and numerous health benefits to the body. Bitter melon or known as ampalaya in the Philippines has a scientific name of “Momordica Charantia.” This vegetable usually grows in tropical countries in Asia … Read more