102-Year-Old Grandpa Wins Gold Medal at 100-Meter Run
A 102-year-old grandpa has been hailed as the grand champion of 100-meter run in Thailand Master Athletes Championship.
A centenarian grandpa Sawang Janpram joined the 100-meter run at Thailand Master Athletes Championship. He joined various competition various competitions such as sprint, long jumps, discus and javelin throw.
The elderly grandpa was able to finish the 100-meter run at 27.08 seconds. He is the oldest athlete in Thailand and becomes a gold medalist in various sports events competing with over 2, 000 participants.
The participants with age ranging 35-year-old and above joined the sports event. Before the event, the elderly athlete trained for two weeks together with his 70-year-old daughter named Siripan.
Siripan also stands as Sawang’s coach. The two do not let their body become inactive and regularly engaged in physical activities. Sawang and Siripan continue to train with or without upcoming event.
Janpram revealed that daily training was his secret for having a healthy body and long life.
“Getting into sports made me strong and well. On top of this, exercising helps improve your appetite, so you eat well too,” Janpram said.
Siripan also said that her dad thinks positive at all times and avoid thinking negative things to get in good mood.
“My father is a positive-thinking man, he never thought of things the other way around. He always has positive thoughts and is in a good mood, so he is in great mental health condition. In terms of physical health he has gotten much stronger. Before he got into sports, his hands were trembling but it has since stopped. Exercising has played a big part in that,” Siripan said.
What can you say about this grandpa? Just feel free to leave your comments and reactions to this article.
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