lifestyle tricks Archives

Food Habits – 5 Food Habits That Keep You Healthy Without Dieting

October 16, 2019 by Ki in Health

5 Simple Food Habits That Keep You Healthy Without Dieting FOOD HABITS – In this article, we will learn about five simple food habits that can keep you healthy without the need for dieting. In a study published by the American Psychologist, it showed that short-term dieting doesn’t lead to improvements in your weight and … Read more

Health Tips: 5 Ways To Trick Your Body Into Feeling Warmer On Cold Days

October 15, 2019 by Ki in Educational

5 Health Tips That Trick Your Body Into Feeling Warmer HEALTH TIPS – In this article, we will learn about 5 ways to trick our body’s into feeling warmer during cold days. Focus on breathing – The way you breath can help keep you warm. Aside from blowing air into your hand, there are other … Read more