Running can give you these health benefits Here are the health benefits of running that could help your wellness routine and bring better changes in your lifestyle. This form of exercise can bring a lot of good things to your body such as strengthening your heart, improving your lung capacity, and increasing your cardiovascular endurance, … Read more
Here Are The Amazing Health Benefits of Tawa-Tawa TAWA-TAWA – Here are the amazing health benefits of this traditional herb including its other uses. Tawa-tawa, also known as Gatas gatas or Euphorbia hirta, is a traditional herb believed to have numerous health benefits. It is a wild plant with hairy stems and green or purple … Read more
Narito ang ilang benepisyo sa pag-inom ng tubig ng niyog nang walang laman ang tiyan TUBIG NG NIYOG – Ito ay isa sa pinakasikat na pamatay uhaw sa buong mundo lalo na sa panahon ng tag-init. Ang mga puno ng niyog ay kadalasang matatagpuan sa mga bansang may klimang tropikal kabilang na ang Pilipinas. Ito … Read more
Eucalyptus has these 7 amazing health benefits Eucalyptus has been used in medicinal purposes for many years and here is the list of its amazing health benefits. In this modern era, people are more aware of the natural sources of medicine that could help cure certain illness. More people are now turning to the natural … Read more
Here Are Some Benefits You Get From Listening To Music LISTENING TO MUSIC – Other than its entertainment value, music has so much more to offer than mood-altering tunes and melodies. Different people have different tastes in music, some people prefer one genre over the others. The genre of music doesn’t really matter as long … Read more
The Surprising Properties Of Apples APPLES – Other than its already-known health benefits, apples are also found to be a great fitness fruit since it can help you lose weight. One popular saying goes “An apple a day keeps the doctors away.” And it makes perfect sense, since apples are known to be a great … Read more
These Are Some Health Benefits You Could Get From Brandy HEALTH – Although stronger than many alcoholic beverages, brandies actually have a healthy side to it, only if taken, with moderation. Brandy is an alcoholic beverage commonly made from fermented fruit juice or distilled wine. With its alcohol content ranging from 30-60%, brandies still maintain … Read more
More Health Benefits We Can Get From The Aratiles Fruit HEALTH – The healthy features of Aratiles fruit or Kerson fruit has been left unnoticed for so long until one student revealed one of its great benefits. The fruit can normally be seen almost anywhere in the country. Despite the plant’s flexibility to adapt and … Read more
The Favorite Alcoholic Beverage Of Many Also Has A Healthy Side BEER HEALTH – Moderate and limited consumption of beer can somehow be healthy. (Note: Too much consumption is not encouraged.) Beer has been the favorite alcoholic drink by many for its light buzz and lower alcohol content compared to much stronger liquors. Although, it … Read more