Health Benefits Of Running

health benefits of running

Running can give you these health benefits Here are the health benefits of running that could help your wellness routine and bring better changes in your lifestyle. This form of exercise can bring a lot of good things to your body such as strengthening your heart, improving your lung capacity, and increasing your cardiovascular endurance, … Read more

Monkeypox Symptoms & How You Can Get Infected — A GUIDE

Monkeypox Symptoms

What You Should Know about the Monkeypox Symptoms and Its Transmission MONKEYPOX SYMPTOMS – You can check here the signs that you should watch out about the Mpox and how a person can get infected. Nowadays, a lot of people are alarmed by the growing cases of Monkeypox in other countries as well as the … Read more

Trending Summer Drink to Detox and Revitalize Your Body

As temperatures soar in summer 2025, how can we keep our bodies cool, refreshed and energized? With hydration more important than ever, one ancient grain is making a modern comeback – barley with thousands of people hunting it in the Philippines. Could this humble ingredient be the key to staying refreshed and revitalized in the … Read more

College Student Suffers Anxiety Attack Due to Academic Stress

College Student

Female College Student Allegedly Suffers Anxiety Attack Due to Overwhelming Academic Stress A college student experienced a severe anxiety attack, believed to be triggered by overwhelming academic pressure. The student, identified as Jennifer, had been dealing with back-to-back deadlines and major subject defenses when she suddenly found herself struggling to breathe, her chest tightening, and … Read more

Endometriosis Increases Risk of Early Death, US-Based Study Found

Endometriosis

Guide on Endometriosis, Its Symptoms & What A U.S.-Based Study Found ENDOMETRIOSIS – A United States-based study found that this uterus condition increases the risk of early death in women. Health is wealth. Undeniably, this line is something that many people in their younger years do not appreciate but, as you age, it becomes clearer. … Read more

Thymalin: An In-Depth Analysis of Possible Research Applications

Thymalin 25mg

In 1977, Thymulin was identified from the thymus. Its synthetic counterpart is Thymalin. There is speculation that Thymalin may be involved in immunological function, may have neuroprotective potential, and may regulate inflammation and pain. Several extracts from the pineal gland and thymus have been suggested to have cell life-extending properties, according to a preliminary study. … Read more

4 Ways To Boost Mental Health W/o Paying For Therapy

Mental Health 2

4 Tips To Boost Your Mental Health W/o Investing in Therapy MENTAL HEALTH – Here are four (4) ways to boost your mental health without paying for therapy. Experiencing mental health challenges should never be underestimated. When dealing with symptoms of depression or anxiety, seeking therapy becomes crucial to establish a treatment plan. However, what … Read more