Jessy Mendiola Back To Working Out 2 Months After C-section

Jessy Mendiola Gets Back To Fitness 2 Months After Childbirth

JESSY MENDIOLA – Celebrity mom Jessy Mendiola has begun working out again two months after childbirth.

On December 28 of last year, Jessy Mendiola and Luis Manzano welcomed their first child Isabella Rose Tawile Manzano. The celebrity couple didn’t make the news public until January.

Luis and Jessy unveiled baby Rosie’s face a month after she was born. In a previous article, the actress shared a video of Rosie’s first out-of-town trip.

Photo Source: Youtube

Jessy Mendiola started working out again two months after giving birth to baby Peanut, with the intention of “building a better” physique rather than getting her pre-pregnancy form back.

On March 9, Jessy posted a video to her Instagram Stories discussing her fitness experience while lying down in activewear. “Back at it,” she said.

“It’s so important to take it easy, especially if you’ve just given birth via CS (cesarean section). Take time to rehab your pelvis and core before going back to your pre-pregnancy workouts.”

“I do not want to go back to my pre-pregnancy body (or weight). I want to build a better one,” she continued. “It’s all about acceptance and challenging yourself to move forward.”

READ ALSO: Jessy Reacts To YouTube Channels Claiming Baby Rosie Has Cleft Palate

Jessy Mendiola 2
Photo Source: @jessymendiola IG

Jessy Mendiola acknowledged that she sometimes struggles to accept the physical changes her body has undergone, but she tries to keep in mind that “a life formed inside of [her]” and that her body “went through so much.”

“My body went through so much (nine months of pregnancy and delivery via CS) so now, I’m giving it the [tender loving care] it truly deserves,” Jessy stated.

“Good job, body! I love you, thank you for taking care of my little Peanut,” the actress expressed appreciation to herself. “The reason why I want to stay active is because I want to be able to carry and run with my little one until I grow old.”

Photo Source: @jessymendiola IG

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READ ALSO: Jessy Celebrates Rosie’s 2nd Month, Shares Beautiful Photos

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