According to Guinness World Records, the record for the world’s largest biceps was given to the real-life popeye from Egypt named, Moustafa Ismail.
Ismael was a seasoned weightlifter who came from Egypt but moved to M(–foul word(s) removed–)achusetts a few years ago to continue his bulking up. According to him one of his secret was eating chicken which helped him get huge.
The 24-year-old bodybuilder’s rigorous diet consists of three pounds of chicken, one pound of steak/fish, four cups of almonds, two gallons of water and three liters of protein shakes.
Mustafa Ismail was married to the 30-year-old Carolina, they both aimed to stay fit through bodybuilding. Even though the arms of Ismail which was a staggering 31-inches in circumference look like they’re full of pudding but it definitely was full of muscles.
Ismael now holds the Guinness World Recods with the World’s Biggest Biceps measured at 31-inches in circumference.
httpv://www.youtube.com/watch?v=fb19j3b-ogk
