Numerous Benefits, Purposes Of Batuan Fruit Batuan fruit is a sour fruit that was commonly used as a vegetable when unripe, here are some uses and benefits of “Batauan.” Batuan or Garcinia Morella is a species of tree that can be usually found in tropical climate countries including the Philippines. It was usually eaten when … Read more
Fight Heart Diseases Through Daily Consumption Of Cabbage Cabbage is more than you expect in a vegetable because it is one of the most effective weapons in fighting cancer and heart diseases. This vegetable is widely cultivated all over the world and it is related to broccoli and cauliflower. Cabbage is an annual vegetable crop … Read more
Eating Root Vegetables Contains Numerous Health Benefits To The Body Root vegetables might be the cheapest but it is the healthiest among the vegetables around the round because of numerous health benefits that it can give to the body. Those vegetables that grow underneath the ground contains more nutrients compared to clean vegetable. Root vegetables … Read more
Non-Dairy Foods Which Is Also Rich In Calcium Calcium is very important to the body because it strengthens our bones and teeth, here are some non-dairy foods that are rich in calcium. An adult person needs at least 1, 000 mg of calcium a day, which can be obtained through eating foods that contain calcium … Read more
World’s Healthiest Vegetables Here are the top 10 healthiest vegetables in the world that you should know, these veggies contains nutrients and vitamins that are beneficial to the body. There’s a quote saying that you are what you eat, so if people eat plenty of vegetables they will be surely healthy. Here are the top … Read more
Lettuce Health Benefits To The Body Health benefits of eating lettuce that can give to the human body. Aside from being a perfect weight loss food, it has also high nutritional value. Lettuce is a leafy vegetable that was cultivated by ancient Egyptians. This is the plant is commonly used for culinary purposes and vegetable … Read more
Common Foods That Can Detoxify The Liver And Make It Healthy Common foods that can detoxify the liver and make it healthy by cleansing it by using these healthy foods that can usually found in our homes. The liver is one of the most important organs in the body without liver our body would be … Read more