Here Are The Things We Need To Know About Sleep Disorder SLEEP DISORDER – Here are the most common types, diagnosis, symptoms, and treatments of sleep disorder that you need to know. Nowadays, sleep disorder is one of the major health problems not only in the Philippines but also in different countries all around the … Read more
Causes, Signs, & How To Prevent Sleep Paralysis? SLEEP PARALYSIS – a terrifying sleep disorder that temporarily disallows a person to speak or move during the state between waking up and falling asleep. The condition is a situation wherein a person wakes up in the middle of the night but unable to speak or move … Read more
Get Better Sleep By Having This Top Indoor Plants In Your Bedroom Indoor plants are mostly used as decoration at home, but displaying in your bedroom can be beneficial and promotes good sleep quality. Many people were suffering from sleeping disorders including sleep apnea, night terrors, and insomnia. Sleep apnea is a type of sleep … Read more
Lack Of Sleep Can Cause Several Types Of Possible Diseases Sleep is necessary for individuals because it regenerates and repairs damaged tissues in the body, lack of sleep can cause these possible diseases. Sleeping is one of the most important habits of a person that should be done, in order to maintain the body’s health. … Read more
