4 Tips To Boost Your Mental Health W/o Investing in Therapy MENTAL HEALTH – Here are four (4) ways to boost your mental health without paying for therapy. Experiencing mental health challenges should never be underestimated. When dealing with symptoms of depression or anxiety, seeking therapy becomes crucial to establish a treatment plan. However, what … Read more
2023’s Top Mental Health Apps MENTAL HEALTH – In this article, you will discover the apps that will help you improve your mental health. While it’s advisable to seek professional assistance for your mental well-being, there are available applications that can significantly help in reducing stress, managing anxiety, enhancing mood, and more. The most effective … Read more
Improve Your Mental Health W/ These 5 Exercises & More MENTAL HEALTH – Here are the five (5) exercises that provide you with the necessary mental health enhancement and more. There is a reason behind the fact that increasing physical activity is the solution for addressing most daily health issues. Physical exercise not only stands … Read more
JM Canlas died at 17 and his brother Elijah Canlas has this emotional post. Award-winning actor Elijah Canlas has this post about his younger brother JM Canlas who died at the age of 17. Late actor JM Canlas is the brother of Elijah Canlas, also an actor. He starred in films Kiko Boksingero (2017) and ANi (2019). … Read more
In an IG post, Kylie Padilla opens up about her mental health. KYLIE PADILLA – Kapuso actress Kylie Padilla opened up about her bout about her existence and mentioned her struggles from her separation. Actress-model Kylie Padilla took to Instagram to share an update on how she’s feeling lately. As much as we all know, … Read more
Herlene Budol Speaks on Her “Dogshow” Q&A Answer During Miss Grand International Actress-beauty queen Herlene Budol speaks on her controversial “dogshow” Q&A answer during the Miss Grand International Philippines. Herlene appeared as a guest on Wednesday’s episode of “Fast Talk with Boy Abunda.” In this interview, the actress-comedian answered all of the concerns about her … Read more
Herlene Budol Reveals Bashing She Received Affects Her Mental Health Actress-comedian and beauty queen Herlene Budol revealed that the bashing she received affected her mental health. Herlene stated on Wednesday’s episode of “Fast Talk with Boy Abunda” that her bashers had a severe impact on her mental health. During an interview with Boy Abunda, Herlene … Read more
Jayson Gainza Reveals Suffering from Depression Despite Being a Comedian Kapuso comedian Jayson Gainza revealed that he is suffering from depression despite his role to make people happy on television. The former Kapamilya and now Kapuso comic revealed that, despite being a comedian, he is sometimes plagued by great melancholy, anxiety, and depression. He also … Read more
Kris Lawrence Reveals Criticisms after Defending Alex Affected His Mental Health KRIS LAWRENCE – The singer admitted that he received criticisms after defending Alex Gonzaga which affected his mental health. Kris was one of the celebrities that spoke their opinions and defended the vlogger-actress, Alex Gonzaga. Toni Gonzaga’s sister has already received backlash on social … Read more
Mikee Quintos is a mental health advocate Kapuso actress-singer Mikee Quintos wants to spread good vibes online, as well as, to promote mental health and awareness. Mikee, just like many young artists, is active on social media. These platforms online have become part of the lives and careers of many celebrities. Mikee aims to use … Read more