This is the secret of Dimples Romana to lose weight.
DIMPLES ROMANA – Drama actress Dimples Romana shares one secret on how she lost weight and how she maintains it to Vice Ganda.
As a person gets older, he or she finds it hard to lose weight. And for celebrities, making time for it becomes a difficult task with considering the line-up projects, endorsements, shooting, and many more. However, it’s just all in the mind until you act on it. Everything is hard and losing weight is the kind of hard your body will thank you in the latter days. And for Dimples Romana, she chose to do a famous method to maintain a healthy weight.
In her recent guesting in Showtime, mainstay host Vice Ganda asks her secret to lose weight. She answered and revealed to the host that she did IF or intermittent fasting. This health trend is said to cause weight loss, improve metabolic health, and perhaps even extend life span. This consists of changing your usual eating pattern because there will be hours where you should fast and hours to feast.
See the video here:
Dimples is not really fat but her weight gain is quite obvious. And with IF, she is now slimmer and looks younger. Many people also noticed her significant weight loss because her small waist and small arms scream for this. However, IF does not work for everyone and also, there are probably other factors that can contribute to losing and gaining weight of a person.
The real deal in maintaining a healthy life is eating healthy and being physically active.
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