Sharon Cuneta Drastic Weight Loss, Shares What She Did To Achieve It

From XXL to a size medium, Megastar Sharon Cuneta shares secret how she achieved this.

SHARON CUNETA – Megastar Sharon Cuneta reveals her weight loss secret in achieving size medium from being a size XXL.

Philippines’ Megastar Sharon Cuneta shocked everyone with her dramatic weight loss. To recall, it’s been years since she started her weight loss journey but it was just this year that she was able to manage to be on size medium again. She had a dramatic weight loss that wowed her fans.

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According to her, regular exercise has nothing to do with the changes because she actually doesn’t do it. What she is is cut down her carbs intake. She did a low-carb diet and if she would do a physical activity, it would be hopping on her treadmill. She also rediscovered her love of swimming the reason why she had tan lines.

She did a low-card diet but did not let go of carbs totally. She’s also thankful that she’s not the type of person who is really into eating rice. She loves eating vegetables and added that she trained her tummy to receive a lesser amount of food until she got used to it.

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Aside from rice, she’s also not into sweets anymore. She got tired of it including sweetened drinks. Being someone who went through a lot when it comes to losing weight, what was accordingly effective to her is a diet low in carbohydrates and high in protein.

“Kasi I’ve done so many crash diets in the past, they all just rebound. ‘Yung rebound weight, grabe. Pagbalik mas malaki sa ni-lose mo so I stopped it. And harder to remove,” she said. It took her five years to lose weight because she’s doing it slowly and steadily. And among the reasons why she committed herself to it is because she wanted to enjoy life with her teenage kids and future grandchildren.

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