Kris Bernal received body-shaming
Kapuso actress Kris Bernal shared that she got affected by “bulimic” and “anorexic” comments against her.
Kris received body-shaming from people who did not her body type. In her recent vlog to celebrate her first anniversary on YouTube, the actress shared her fitness journey.
She mentioned that people tend to misunderstand her body type and some speculate that she has eating disorder.
“Even though I love fitness so much, it’s not always a perfect journey. Alam n’yo, I’m naturally thin and, oh my gosh naiiyak ako, I’m naturally small and may mga tao talagang namba-bash sa akin. Sasabihin nila anorexic daw ako, bulimic, I’m too thin. But in all honesty, it’s just my body type, it’s my genes,” the actress revealed.
She also said that ectomorph and this means that her body type has the difficulty to gain muscle mass as well as fat. It is just normal for people like her to have a thin frame.
Kris Bernal explained that it is because of her fast metabolism and no matter what she eats, she does not gain weight. She added that she also feels insecure with the thought that even though she’s skinny she still works out.
READ ALSO: Kris Bernal Closes Restaurant Amid COVID-19 Health Crisis
“Pero sa totoo lang kasi ever since I started working out and ever since I got into this fitness lifestyle, as in ‘eto ‘yung healthiest ko,” the actress said. For her, this is the best feeling because she does not get sick.
“So, ang hirap lang din ipaintindi sa mga tao na hindi porke’t payat ka bawal ka nang mag-workout. Hindi eh, this is my body type, na-embrace ko na siya and minahal ko na ‘yung flaws ko na ganoon so I hope na ganoon din sa inyo She-zums,” she shared.
Kris Bernal also said that a person should accept his or her own flaws and just work on to the needed improvement.
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