Joshua Garcia: “Anlala ng payat ko”, Here’s What He Did To Lose Excessive Weight

This is what actor Joshua Garcia did reason why he’s so thin.

JOSHUA GARCIA – Kapamilya actor Joshua Garcia reveals what he did during the quarantine which made him lose weight excessively.

Loisa Andalio recently went viral as people noticed how thin she is now. Her sudden weight loss is because of her egg diet which she did during the quarantine. Accordingly, she eats only boiled eggs during lunch and dinner and just black coffee with no sugar every morning.

And now, another excessive weight loss result has come out and that is actor Joshua Garcia who is also a former Pinoy Big Brother (PBB) teen housemate. Accordingly, during the quarantine, he spent most of his times at the early days on playing computer games. He can actually play computer for three (3) straight days without sleep and showering.

But this bad habit and being sleepless is not mainly the reason why he lost excessive weight. During the quarantine, he overdid doing physical activities such as working out and running in their village. He overdid these activities resulting to his excessive weight loss.

“Kung mapapansin niyo, may pictures ako sa [Instagram], sobrang payat ko tingnan. Nasobrahan ako sa cardio, wala akong weights. Nag-jog ako sa village, takbo nang takbo. Nasobrahan, sobrang payat ko. Iniinom ko na vitamins may something about sa metabolism. Anlala ng payat ko,” he shared based on report from PEP.

Meanwhile, to be productive and continue learning despite the quarantine periosd, Joshua started reading books and was happy to share that he has finished a couple. Accordingly, while Julia Barretto was still his girlfriend they would go to bookstores and would buy lots of books but would never read it.

As for now, he is fond of reading non-fiction and his daily goals is to finish 40 to 50 pages of a book everyday.


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