Guide on the Best Time to Study – Day or Night?
BEST TIME TO STUDY – Here is a guide on which between the day and night is the ideal time for studying.
Not only the undergraduate students but as well as those who are taking masters and doctoral degrees are usually challenged when it comes to studying. A lot of people are having a hard time when it comes to information retention.
Undeniably, many people are left frustrated by reading their notes over and over again only to find out their minds would forget it in just a few days. It is where the question about the ideal time for studying takes places.
Are you also one of those people who are wondering about the best time to study? Do you usually do it during the day or you prefer the night time studying?
The best time to study may actually differ from person-to-person. Some may absorb the information well during the day while others learn best at night. Each of these times has its own set of advantages.
Studying during the day:
- the brain is more active and fresh in the morning
- you can get enough sleep at night
- the natural light can keep you alert
- you can take some quick breaks in between and do something different
Studying during the night:
- less distractions
- the mind is clear amid the quietness of the surroundings
- you can recite what you are studying about
- the mind can really work on the information you studied about before sleeping
The best thing to do is to find out what actually works for you. You can try studying a topic during the day and then learning a different one with the same level of difficulty during the night. After that, check which of the two(2) you were able to comprehend more.