Here Are The Essential Things That You Need To Know About Hypertension
HYPERTENSION – Here are the causes, complications, symptoms, treatment, and prevention tips on how to prevent high blood pressure.
High blood pressure or also known as hypertension is usually portrayed by increased pressure causing various health problems. Narrow arteries increases resistance resulting to further complications.
This health condition typically develops over several years and could occur with or without symptoms. It could also cause damage to vessels, organs, brain, heart, eyes, and kidneys if not treated.
People with hypertension are advised to consult doctor for proper treatment and medications before it’s too late. It is also important to monitor your blood pressure frequently and to make precautionary measures to prevent elevated BP.
Here are some important things we need to know about hypertension:
Causes
- Genes
- Environment
- Stress
- Physical Changes
- Fatty Foods
- Excessive Alcohol Consumption
- Smoking
- Obesity
- Lack of Exercise
- Salty Foods
Complications
- Stroke
- Heart attack
- Metabolic Syndrome
- Aneurysm
- Narrowed Blood Vessels
- Dementia
Signs & Symptoms
- Chest Pain
- Dizziness
- Chest Pain
- Nosebleeds
- Visual Changes
- Headaches
- High Blood Pressure
Treatment
- Medications
- High blood Pressure Drugs
- Diuretics
- Omega-3 Fish Oil Supplements
- Beta-Blockers
- Lifestyle Change
Prevention
- Regular Exercise
- Eat Healthy Foods
- Stop Smoking
- Reduce Alcohol Intake
- Reduce Stress
- Cut Back Sugary Foods
What can you say about these health tips? Just feel free to leave your comments and reactions to this article.
