Holding Pee In: Is It Bad For Your Urinary System Health?

Here’s The Effects Of Holding Your Urination

HOLDING PEE – There are times when you really have to go and there’s no comfort room around, so you just hold on to your pee.

holding pee
Photo taken from Onlymyhealth

The urinary system/track also known as the renal system is comprised of the kidneys, ureters, bladder, and the urethra. Its primary function is to get rid of the wastes in the body. It also regulates blood volume and blood pressure.

There’s a lot to learn about the renal system, here’s a list of tips to check on your health by observing your urine.

Holding your waste in for a short period isn;t really dangerous for a healthy urinary system. But you might feel uncomfortable if you’re already holding more that two cups of urine.

But if you got an overactive bladder, holding your fluids in can be a part of bladder training. Constant bladder training could help you develop and keep a convenient urination schedule.

The exact period on how long a person can hold the wastes and still remain safe is unidentified. There is no exact time on how long we can hold it safely as it varies from person to person.

There isn’t a set guideline for how long you can safely hold your pee. It varies from person to person..

However, in some cases, holding the wastes in your bladder can be quite dangerous if you’re suffering from these: enlarged prostate, neurogenic bladder. kidney disorders and/or urinary retention.

In conclusion, holding urination in, isn’t really seriously dangerous for most people. However, you must consider going to the doctor if it’s affecting your daily activities severely.

Also, holding it in frequently increases the risk of developing Urinary Tract Infections (UTI).

This based on an article from Healthline.

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