This Fat Burner Recipe Can Eliminate Body Fats In A Matter Of Time
Body fats have been the primary concern of body conscious people nowadays; this fat burner recipe can easily eliminate extra pounds.
Women, teenagers, and elders were very conscious about their body shape. Obesity and being overweight can cause embarrassment to some people. Being aware of our daily diet, having a regular exercise, and maintaining our natural body weight can help us to avoid extra fats in the body.
Some overweight people were consulting a medical expert for surgical operation and proper prescription of diet pills to resolve their health issues. Some of them were going to the gym and performing several physical activities to eliminate body fats.
Natural remedies were still the best alternative in resolving several health issues. Nature becomes the main source of remedies needed by the human. Aside from being an effective remedy, it is also cheaper compared to expensive medications and treatments in the hospitals.
The combination of lemon and Chia is very effective in resolving health problems such as flu, colds, cleansing the body, and prevents the build-up of fats.
Lemon
It is an excellent source of vitamin C and minerals such as iron, calcium, fluorine, sodium, potassium, and phosphorus. It also contains antibacterial, antiviral, and anti-inflammatory properties. It is also rich in fiber, which is very effective in flushing toxins out of the body.
Chia
It is rich in antioxidants, which fight free radicals that can cause diseases and could harm the body’s health. It also contains fiber, omega-3 fatty acids, calcium, and protein.
Here are some steps on how to make this fat burner recipe:
Ingredients:
- 1 unit of lemon juice
- 1 tablespoon of chia seeds
- 1 tablespoon honey
- 1 ½ gl(–foul word(s) removed–) of water
Procedure:
Soak the seeds for 1 hour, then they will look like gel pellets and put them in a bowl. Pour all the ingredients into the blender and mix them well. Drink this mixture every morning on an empty stomach and it will help you to lose weight quickly.