Lemon and Garlic Mixture Can Reduce Blood Pressure And Remove Heart Blockages
Mixture of lemon and garlic has numerous health benefits to the body such as removing heart blockages and reducing blood pressure.
Nowadays, most people love to eat fatty and salty foods, which is obviously bad for the body’s health. Those types of foods can extremely increase the blood pressure and cholesterol levels in the body, which can cause harm the body.
Most people were suffering from high blood pressure, high cholesterol diseases, and cardiovascular diseases due to unhealthy diet and lack of exercise. So they need to undergo several treatments and medication under doctor’s supervision.
Natural remedy was still the best alternative in treating and preventing certain types of diseases. A mixture of lemon and garlic has extreme benefits to the body in maintaining our health.
Garlic
Garlic is known as one of the world’s healthiest food because of its numerous medicinal properties. It is also very effective in reducing high blood pressure. It can also reduce the risk of stroke, heart attack, and heart diseases.
Lemon
This citrus fruit is known as an excellent source of vitamin C, which is beneficial to the overall health of a person. Lemon has numerous health benefits to the body that can reduce high blood pressure, eliminates cholesterol in the body, reduces blood sugar, prevents hypertension, and improves the digestive system due to its fiber content.
Here are some steps in making a lemon and garlic mixture:
Ingredients:
- One cup of raw garlic juice
- One cup of raw lemon juice
- One cup of raw ginger juice
- One cup of apple cider vinegar
Procedure:
Mix all the ingredients in a pot and boil the mixture for 30 minutes. Let the mixture cool and add 3 cups of organic honey. Pour it in a glass and put it in the fridge.
Usage:
Consume 1 tablespoon of this mixture every morning on an empty stomach.
