Minerals

Craving For Unhealthy Foods Indicates Mineral Deficiencies

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Unhealthy Foods

Mineral Deficiencies Shows Craving For Unhealthy Foods Craving for unhealthy foods contains certain types of minerals needed by our body, unhealthy food cravings might indicate mineral deficiencies. Our body naturally needs a sufficient amount of vitamins and minerals to maintain it healthy. An unhealthy diet can cause negative effects to the body. Eating healthy foods … Read more

List Of Nutrients Only Plant Foods Can Provide

by in Categories Health
Plant Foods

Only Plant Foods Contain These Types of Nutrients Foods naturally contain different nutrients but plant foods has essential nutrients, which are more beneficial to the body compared to animal foods. Both animal and plant foods contains different nutrients, vitamins, and minerals. The nutrients that can be found on each food variety is completely different from … Read more