What Is Fasting? Here’s Everything You Need To Know

Fasting

Here’s Everything You Need To Know About Fasting FASTING – In this article, you will know more about fasting: what it is and how it works. Fasting is a practice where you abstain from eating entirely or significantly reduce food intake for a specific period of time. This can last anywhere from 12 to 24 … Read more

5 Most Popular Types Of Diet For Weight Loss

Diet For Weight Loss 1

5 Different Types of Diet For Weight Loss DIET FOR WEIGHT LOSS – We have created this blog to emphasize various approaches to weight loss. It aims to provide insights into diet plans worth considering, such as low-carb diets, keto diets, fasting diets, effective diets, and those that might not yield desired results. Maintaining a … Read more

VIDEO: Alice Dixson Does 16:8 Intermittent Fasting Diet

Alice Dixson intermittent fasting 3

Alice Dixson Shares 16:8 Intermittent Fasting Journey ALICE DIXSON – Filipina actress Alice Dixson shared her 16:8 intermittent fasting journey in her vlog. There are lots of diets. Some people do it for losing weight, to live long, lowering cholesterol, or healthful life. People count on weight loss products or exercise plan to achieve their … Read more