chayote

Chayote – 5 Amazing Benefits You Never Knew About

by in Categories Health

5 Health Benefits From The Chayote Squash CHAYOTE – In this article, we will learn about some of the amazing health benefits you could get from the Chayote. Its origins could be traced back to central Mexico and several parts of Latin America. However, it has grown all over the world. The Chayote is packed … Read more

SAYOTE: Its Health Benefits And 10 Reasons Why You Should Eat It

by in Categories Featured
sayote

Sayote has a lot of health benefits and here are 10 reasons why you should eat it. SAYOTE – Choko, Chuchu, Sayote, Pipinola, Tayota are just names mostly used in the countries, like Australia, Brazil, Philippines, Hawaii and Dominican Republic respectively, of the vegetable called Chayote. Its scientific name is Sechium Edule. According to the … Read more