Health Tips: 7 Natural Ways to Sleep Better

better sleep

This article will give you better sleep if you follow the tips the expert has given you. Here is the reason why you need shut-eye strategies now. Most Americans have never more fatigued. More than ‘one-third’ of American adults routinely sleep fewer than 7-hours a night, otherwise jeopardizing their health and concentration, according to the … Read more

Youth have higher Death rates than Children

Study shows that youth have higher death rates than children

A new global report claims that premature deaths are now more likely to occur in adolescence and early adulthood than in childhood. The study conducted by the lancet, based its findings from the data in 50 countries including the people who are rich, middle-income and poor – over 50 years. It has suggests that living … Read more

Healthiest Fruits

healthy fruits

Raspberries Berries are known as the hunger quelling fiber. A piece of raspberry has one calorie each. There is nothing to worry if you eat large amount of this fruit. Ashley Koff a registered dietitian in Los Angeles, recommends eating raspberries for those who struggle of eating a portion sizes. Dip frozen berries into a … Read more

Actos as an Alternative Drug to Treat Diabetes

Actos

Actos known for its benefit of controlling blood sugar level can also be a substitute for the drug Avandia which was banned last year to treat person who has diabetes according to latest research. Authorities in Europe has banned Avandia or also known as Rosiglitzone but it is still widely available across United States and … Read more

10 Steps To Gain Weight.

10 Steps To Gain Weight First, in order for you to gain weight you must eat nutrious foods that are rich in calories. Examples are kidney beans, lean red meat, poultry, fish, whole-grain breads, vegetables such as avocados and potatoes. Nutrition Guide can helps to find out how many calories you will need to reach … Read more

Drugs for cholesterol reduces blood clot

Blood Clot

Recent Scientific study shows that drugs used to regulate the level of cholesterol in the blood also reduce the risk of dangerous clots. Records illustrate that heart attack or stroke which is caused by blood clot is considered one of the leading reasons of death in the world. This new discovery was first released in … Read more

7 Ways To Quit Smoking

Smoking is a risk that can be stopped and here are the 7 ways to quit smoking: 1. SET A DATE. Setting date to quit from smoking formalizes the attempt or decision to quit. And while it takes several attempts, the possibility of permanently quitting goes up with each attempt you make. When choosing a … Read more

Filaggrin Gene Defect links to Peanut Allergy

peanut allergy

Scientists said that a gene defect has been identified causing children to develop peanut allergy. The gene called Filaggrin was shown to be a responsible factor that can cause eczema and asthma. About 1-2 % of UK children are affected by the life-threatening peanut allergy. For over two or 3 decades, conditions regarding the number … Read more

Health Tips: Pain Management

Pain is defined as an unpleasant sensory or emotional experience (–foul word(s) removed–)ociated with actual or potential damage and it is always subjective. There are two types of pain, the acute and chronic pain according to duration. Acute Pain is a pain experience by a person just for a moment and it resolves quickly. It … Read more