24-Year-Old Man Dies Due to Late Night Habits & Smoking
A 24-year-old man from Pangasinan tragically passed away due to frequent sleepless nights and smoking.
Frequent sleepless nights and smoking both have serious negative effects on your health, and these risks increase when these habits are combined. Not getting enough sleep weakens your immune system, making you more likely to get sick.
It also raises the risk of chronic conditions like heart disease, high blood pressure, and diabetes. Mentally, lack of sleep can lead to anxiety, depression, and problems with memory and focus. Over time, sleep deprivation can cause weight gain and even shorten your lifespan.
On August 19, 2024, a named Salvador Gomez from Barangay Gueguesangen, Mangaldan, Pangasinan, passed away due to an illness. His family shared that Gomez had been suffering from asthma for a long time, a condition that was made worse by his late-night habits and smoking.
According to his sister, Gomez would often stay up until the early hours of the morning before going to bed, which led to frequent asthma attacks. The combination of sleepless nights and smoking further weakened his health, eventually leading to his untimely death.
Despite his quiet nature, Gomez was known to be a loving and caring member of his family. They fondly remember the happy moments they shared with him, even though his silence often masked the struggles he was going through.
Salvador’s family will always cherish the memories of his kindness and the love he showed them. His tragic demise is a reminder of how important it is to take care of one’s health, especially for those with pre-existing conditions like asthma.
The victim’s passing serves as a wake-up call to be mindful of habits that can negatively impact health, such as lack of sleep and smoking, as these can have serious consequences.
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