Guide on the Fruits and Vegetables Names
FRUITS AND VEGETABLES – Here are the lists of the names of the different fruits and veggies starting from A to Z.
Fruits and veggies are among the healthiest foods to eat. That is why parents are encouraged to really make them part of the diet of the family. Undeniably, some fruits and veggies are more popular than the others.
Fruits and vegetables are discussed to kids at an early age to make them aware of their benefits. There are even games held at school to boost the awareness of the kids. These fruits and veggies are sources of vitamins, minerals, and antioxidants.
- Vitamin A
- Vitamin C
- Vitamin E
- Magnesium
- Zinc
- Phosphorous
- Folic Acid
Fruits and vegetables are usually low in fat, sugar, and salt. Many of them are also excellent sources of dietary fiber that can help make you feel fuller to lessen the chance of overeating. These foods can help you:
- reduce your cholesterol level
- fight obesity and maintain a healthy weight
- lower your blood pressure level
When it comes to fruits, they are divided among apples and pears, citrus, stone fruit which includes apricots and plums, tropical and exotic fruits like mangoes, berries, melons, and tomatoes and avocadoes.
In the case of vegetables, the types of veggies are leafy greens, cruciferous, marrow, root, edible plant sterns, and alliums. Here are the lists of the fruits and vegetables:
A
- Acorn Squash
- Almonds
- Amaranth
- Anaheim Chile
- Apple
- Apricots
- Armenian Cucumber
- Arrowroot
- Artichoke
- Arugula
- Asian Pears
- Asparagus
- Avocado
B
- Baby Candy Cane Beets
- Baby Oyster Mushrooms
- Banana
- Banana Squash
- Barbados Cherries
- Beets
- Belgian Endive
- Bell Peppers
- Bitter Melon
- Black Beans
- Black Crowberry
- Black Currants
- Black Eyed Peas
- Black Nectar Plumcots
- Black Radish
- Black Salsify
- Blackberries
- Blood Orange
- Blueberries
- Bok Choy
- Boniato
- Boysenberries
- Brazil Nuts
- Breadfruit
- Broccoflower
- Broccoli
- Broccoli Rabe
- Broccolini
- Brown Turkey Figs
- Brussels Sprouts
- Burdock Root
- Butter Lettuce
- Buttercup Squash
- Butternut Squash
C
- Cactus
- Cactus Pear
- Canary Melon
- Canned Vegetables
- Cantaloupe
- Cape Gooseberry
- Cara Cara Navel Orange
- Cardoon
- Caribbean June Plum
- Carissa
- Carnival Squash
- Carrots
- Casaba Melon
- Cashews
- Cauliflower
- Celeriac
- Celery
- Champagne Grapes
- Chayote Squash
- Cherimoya
- Cherries (Sour)
- Cherries (Sweet)
- Cherry Tomatoes
- Chestnuts
- Chickpeas (Garbanzo Beans)
- Chinese Eggplants
- Chinese Leeks
- Chinese Long Beans
- Chokecherries
- Choy Sum
- Cipolline Onions
- Clementine
- Coconut
- Collard Greens
- Concord Grape Juice (100%)
- Concord Grapes
- Corn
- Corn Salad
- Cotton Candy Grapes
- Crab Apples
- Cranberries
- Cranberry Beans
- Crenshaw Melon
- Crimini Mushroom
- Crookneck Squash
- Cucumber
- Custard Apple
D
- D’Agen Sugar Plums
- Daikon Radish
- Dandelion Greens
- Date Plum
- Dates
- Delicata Squash
- Dried Apricots
- Dried Cranberries
- Dried Figs
- Durian
E
- Eggplant
- Elderberries
- Endive
- Enoki Mushrooms
F
- Fava Beans
- Feijoa
- Fennel
- Fiddlehead Ferns
- Fingerling Potatoes
- French Beans
- Fresh Chanterelle Mushrooms
- Fresh Figs
- Frozen Fruit
G
- Gai Lan
- Galangal Root
- Galia Melon
- Garlic
- Ginger Root
- Golden Kiwifruit
- Granny Smith Apple
- Grape Tomatoes
- Grapefruit
- Grapes
- Great Northern Beans
- Green Beans
- Green Cabbage
- Green Onions
- Green Soybeans (Edamame)
- Green Tomato
- Guava
H
- Hazelnuts (Filberts)
- Hearts of Palm
- Honeycrisp Apples
- Honeydew Melon
- Horseradish Root
- Hubbard Squash
- Huckleberry
- Hungarian Wax Peppers
I
- Iceberg Lettuce
J
- Jackfruit
- Jalapeno Peppers
- Jambolan
- Jerusalem Artichokes
- Jicama
- Jujube
K
- Kabocha Squash
- Kaffir Limes
- Kale
- Key Limes
- Kiwanos
- Kiwifruit
- Kohlrabi
- Kumquat
- Kyoho Grapes
L
- Lamb’s-Quarters
- Leaf Lettuce
- Leek
- Lemon
- Lentils
- Lima Beans
- Lime
- Loganberries
- Longan
- Loquat
- Lychee
M
- Macadamia
- Mamey Sapote
- Mandarins
- Mango
- Mangosteen
- Manoa Lettuce
- Maradol Papaya
- Mediterranean Medlar
- Medjool Dates
- Mo Qua
- Morel Mushrooms
- Mulberries
- Muscadine Grapes
- Mushrooms
- Mustard Greens
N
- Navy Beans
- Nectarine
O
- Okra
- Olives
- Ong Choy Spinach
- Onion
- Opo Squash
- Orange
- Orange Juice (100%)
P
- Papaya
- Parsnips
- Passion Fruit
- Peach
- Peanuts
- Pear
- Pearl Onion
- Peas
- Pecans
- Persian Melon
- Persimmon
- Pine Nuts
- Pineapple
- Pinto Beans
- Pistachio
- Plantain
- Plum
- Pomegranate
- Portabella Mushroom
- Potato
- Prune
- Pummelo
- Pumpkin
- Purple Asparagus
- Purple Hull Peas
- Purple Potatoes
- Purslane
Q
- Quince
R
- Radicchio
- Radish
- Rainier Cherries
- Raisins
- Raspberries
- Red Banana
- Red Currants
- Red Kidney Beans
- Red Leaf Lettuce
- Red Potatoes
- Rhubarb
- Romaine Lettuce
- Rose Apple
- Rutabaga
S
- Salad Savoy Leafy Vegetable
- Salmonberry
- Sapodilla
- Sapote
- Serrano Chili Peppers
- Seville Oranges
- Shallots
- Sharon Fruit
- Shiitake Mushrooms
- Snow Peas
- Sorrel
- Soursop
- South African Baby Pineapple
- Spinach
- Star Fruit
- Strawberries
- Strawberry Guava
- Strawberry Papayas
- Sugar Apple
- Sugar Snap Peas
- Summer Squash
- Sunflower Kernels
- Surinam Cherries
- Sweet Dumpling Squash
- Sweetpotato
- Swiss Chard
T
- Tangerine
- Tarragon
- Thai Chiles
- Tomatillo
- Tomato
- Turnip
U
- Ugli Fruit
- Upland Cress Greens
V
- Vidalia Onions
W
- Walnuts
- Wasabi Root
- Water Coconut
- Watercress
- Watermelon
- White Asparagus
- White Button Mushroom
- Wild Blueberries
- Winged Bean
X
- Xigua (another name for watermelon)
Y
- Yam
- Yellow Pea
- Yellow Potatoes
- Yucca Root
Z
- Zucchini