Realizations As I Answer The Assessment Tool
REALIZATIONS – In this article, we will address the realizations we can have as we answer the assessment tools.
Through the assessment of this subject, I have come to realize certain aspects. Furthermore, I even created several questions regarding the topic.
For others, the subject of physical education may be boring, especially during this time of pandemic and distance learning. Mostly, we do dancing, exercise, or learn about the history of sports.
However, through physical education, I have made several realizations. Among these is the realization that physical education thinks about how to better take care of myself.
As such, during the assessment, I learned that valuing physical health is needed. If we begin to care for our bodies, we can only benefit from it. And, we won’t just see improvements in our physical aspect but also our mental as well.
Thus, we really need to undergo physical education in order to realize the benefits of taking care of ourselves for a wholistic experience.
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