Here are Some Useful Steps on How to Stop & Reduce Hair Loss
Here are some few simple yet effective tips on how to stop and reduce hair loss that might help you to control hair fall to a good extent.
Hair loss or ‘Alopecia’ is considered one of the most common problems faced by middle to old aged people all around the world.
Most people are afraid of hair fall with the fear of losing a large amount of hair per day that might lead to baldness.
Hair fall can be prevented and controlled through treatment and medication prescribed by the medical experts.
However, there are some simple and useful tips to stop and prevent hair fall.
Here are some major causes of hair fall:
- Stress
- Hormonal imbalance
- Iron deficiency
- Hyperthyroidism
- Internal disease
- Emotional Trauma
- Aging
- Poor Diet
- Pregnancy
- Puberty
Here are some steps to stop and prevent the rapid losing of hair:
- Eat Healthy Food
Having a balanced diet can help you to obtain good amount of vitamins and minerals for your hair
- Drink 8-12 Glasses of Water Per Day
Keeping yourself hydrated helps you to have a healthy hair
- Massage Your Scalp
Pampering your hair for a couple of minutes with essential oils helps the hair follicles to remain active
- Nourish Your Hair
Use hair masks and hair balms once in a couple of weeks
- Green Tea
Rub green tea into the hair that may help you to address hair fall issue
- Wash Your Hair Regularly
Regular washing of hair helps individuals to prevent hair loss
- Avoid Brushing Wet Hair
Brushing wet hair frequently usually leads to hair breakage because wet hair is weak.
- Avoid Chemicals
Hair color products and other harsh chemicals could cause damage to the hair
What can you say about these tips? Just feel free to leave your comments and reactions to this article.