Here are the questions and tasks that you need to ask and do to boost your SELF LOVE
Self Love is described as regard for one’s own well-being and happiness and here are the questions you need to answer and tasks you need to do to improve this.
This kind of love is chiefly considered as a desirable rather than narcissistic characteristic. So, these are the questions to ponder upon in order to boost your love for yourself.
#1
What is your biggest struggle with loving yourself?
#2
Get rid of a limiting belief that you have about yourself or your abilities.
#3
What good habit you want to begin this month?
#4
What is a compliment that you struggle to accept about yourself?
#5
What is something you need to start saying “yes” to?
#6
What do you need to forgive yourself for?
#7
Name a thing you love about your body and your personality?
#8
Where in your life do you need to slow down and take your time?
#9
What is something in your life that you need to get rid of?
#10
How can you set boundaries in your life?
#11
How can you describe yourself, in a loving way, to a stranger?
#12
What things make you feel happy to be alive?
#13
Take a selfie. Just as you are. Find one thing to love about it.
#14
What would your younger self be proud of you today?
#15
What are you afraid to ask for? What do you need to speak up about?
#16
What is the most loving thing you have ever done for yourself?
#17
When was the last time you indulged yourself and how?
#18
What’s one change you can make to increase your happiness?
#19
How are you making the world a better place?
#20
How can you give yourself a break today? (mentally, physically, or emotionally)
#21
What’s something you are working on believing that you deserve?
#22
What things make you feel bad, but you find yourself doing it anyway?
#23
What does your support system look like? How can you make it stronger?
#24
What’s something you wish someone would say to you?
#25
What things are you really really good at?
#26
What parts of yourself are you ashamed of? What does your shadow self look like?
#27
What’s one choice you can make right now that your future self will thank you for?
#28
Who are your role models and what qualities do you share with them?
#29
What words or beliefs do you (want to) live by?
#30
What labels (positive or negative) do you assign yourself?
#31
Going forward, how can you commit to loving yourself every day?
You can ask these questions or do the tasks one by one, every single day but you can also choose to answer them in one instance.
Good luck in improving your SELF LOVE!
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