10 Hangover Remedies Found At Home

Hangover remedies that can be found at home to ease head throbbing fast and easy.

Hangover Remedies – Hangover is what everyone suffers to after a heavy consumption of alcoholic drinks like beers, wines, and other liquids where alcohol and ethanol is present.

Alcohol in beverages are compounds out of distilled ethanol where ethanol is from the fermentation of certain grain, fruit or vegetable.

However, according to reports, experts have discovered cures and remedies for hangover which can easily be found at home.

hangover remedies
Photo lifted from The Spruce

The following understated list of home remedies for hangover are said to be effective cures.

So here are the Top 10 Home remedies to ease the throbbing of the head:

  1. WATER
  2. TOAST, RICE OR SOUP
  3. SPORTS DRINK AND OTHER FLUID
  4.  GREASY FOODS
  5. EXERCISE
  6. BAKING SODA
  7. PAIN RELIEVERS
  8. HANGOVER PILLS
  9. HOT COFFEE
  10.  PREVENTION

Based on the report from Men’s Health, the water is the must cure for hangover. It helps the body re-hydrate from the liquid it had lost from the alcohol.

Then, the toast, rice or soup are foods rich in carbohydrate. These will help for the recovery of the body from the sugar that had dipped down.

According to the report, sports drinks are rich in electrolytes. Electrolytes are disposed from the body when drinking alcohol.

Greasy foods helps the body to slowly absorb the alcohol. And in exercising, endorphin released by sweating out will improve your mood.

Another article released by the Health.com, baking soda is also one effective cure. Baking soda neutralizes the acid in the body.

It was mentioned in the article that coffee, pain relievers and intake of hangover pill may somehow ease the pain in the head

And lastly, prevention. Prevention is highly recommended for prevention is always better than cure.

However, having hangover depends upon yourself. It is just all about self-control and drinking moderately.

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