This Lung-Cleansing Drink Recipe Must Try By Smokers
Smoking is one of the most common habits, which severely damages our lungs. Smokers must try this lung-cleansing drink recipe to restore lung’s health.
The lungs play a very important role to the body’s health, so keeping it clean and healthy is necessary. It is also one of the most important organs in the body, which enable us to breathe and to speak through the airflow passing on it that produces a vocal sound.
Lungs are the primary organ of every creature such as humans or even animals, insects, and fishes. It can be located near our backbone or on either side of the heart. This organ extracts oxygen from the environment, then transfer it to the bloodstream and release carbon dioxide from bloodstream to the environment.
This organ should properly care in order to maintain its functions and health. Bad habits can severely affect the health of our lungs and can cause further complications and diseases.
Cigarette smoking is one of the most common habits that causes damage to the lungs. Smoking can store toxins on the lungs and has numerous negative effects to the body. Medical experts were advising smokers to quit smoking for good.
Most people who have lung diseases usually consult medical experts for several treatments and medications just to resolve their health condition. But those treatments might be unaffordable for the most of us.
Natural remedies were still the best alternatives in treating and preventing numerous types of diseases. Aside from being an effective remedy, it is also quite affordable compared to expensive medications in some hospitals.
This article will present a drink recipe that can clean the lungs from the negative effects of smoking. It contains anti-inflammatory, antibacterial, and antiviral properties. It can also prevent any types of cancers because it contains antioxidants, which fights free radicals that can cause harm to the body.
Here are some steps and ingredients on how to make this healthy drink for the lungs.
Ingredients:
- 2 ½ tbsp. of turmeric
- Ginger
- 250g of onion
- 350g of natural sweeteners such as honey, maple syrup, stevia, and etc.
- 1L of water
Procedure:
Boil the liter of water in a pot and add the sweetener, the add the chopped ginger and onions. Boil it once more and add the turmeric, then reduce the heat and wait until the mixture reduced by half. Strain it and transfer the mixture to a glass and put it in the fridge.
Consume 1 tablespoon of this mixture every morning on an empty stomach and take it also in the evening several hours before dinner.