This Powerful Juice Can Fight Diabetes, Reduce Blood Sugar Levels
High blood sugar levels can trigger diabetes that can cause serious diseases, here is a powerful juice that can help you to fight diabetes.
Diabetes is one of the most common diseases all around the world. This health condition refers to the great increase of the blood sugar levels in the body or the insulin production is not enough to regulate the blood sugar levels in the body.
Several signs and symptoms such as increased hunger, thirst, frequent urination, and other indications, but it can cause further complications when left untreated. It can also cause serious diseases such as stroke, cardiovascular diseases, heart diseases, vision loss, foot ulcers, liver, and kidney failure.
Most diabetics were consulting medical experts for several treatments and medication to immediately resolve their health problems. But those treatments might be non-affordable for the less fortunate people.
Natural remedies were still the best alternatives in treating and preventing numerous types of diseases including diabetes. This article will present a powerful juice that can help us to reduce blood sugar levels in the body.
Green apples have lower glycemic spectrum content, which is good for regulating blood sugars. Dark leafy green vegetables can increase the production of insulin in the body, while ginger and turmeric can relieve inflammation related to blood sugar.
Lemon is known as a good source of vitamin C, which can detoxify, cleanse the body, and good for our overall health. Parsley contains numerous nutrients, vitamins, and minerals, which are beneficial to the body.
Cucumber and celery can hydrate and can detoxify because it contains high water content. Dandelion was very effective in keeping the liver healthy and promotes the production of insulin. Here are some steps on how to make this powerful juice.
Ingredients:
- 2 cucumbers
- 5-6 stalks celery
- ½ zucchini
- ¼ bunch Kale with stems (any will do)
- ⅓ bunch parsley
- 2-3 leaves of dandelion greens
- 1 lemon
- 1-2 green apples (optional)
- 1 ½ inch knob fresh ginger root
- ½ finger of turmeric
Instructions:
Wash all the ingredients and put them all in a blender. Mix them well until you get a homogenous mixture. Drink this mixture every morning on an empty stomach.
