Negative Effects Of Cooking In Aluminum Foil

Aluminum Foil Harmful Effects To The Body

Cooking in an aluminum foil might be very useful and powerful, but it has negative effects that can cause serious health problems in long-term use.

Many people around the world mostly use aluminum foil in cooking some of their favorite dishes. It is commonly used for barbecuing and grilling meat, fish, beef, and other types of foods. Even it is really effective for culinary purposes, however, it has a negative impact on our health.

The foods cooked in an aluminum foil automatically absorbs the metal due to its direct contact with the food. Cooking in aluminum foil in higher temperature has more dangerous effects to the body because higher temperature causes food to absorb more metal.

Aluminum Foil

Most people were using this foil without knowing its harmful effects to the body. Aluminum has the ability to slow down the growth of brain cells and accumulates brain and other body tissues, which could increase the risk of Alzheimer disease and other degenerative health issues among individuals.

Bones consumes more aluminum than calcium in the re-mineralization process of the bone. This situation increases the calcium levels in the blood, which can cause low bone density. It also increases the risk of stroke and heart diseases.

While cooking foods wrapped in aluminum foil, people can inhale small amounts of aluminum, which body finds hard to clean compared to this element absorbed by the body through skin contact. People mostly absorb this element by eating the foods cooked in this foil.

Aluminum Foil

Avoiding using aluminum foil in cooking can improve your health status, you can also replace it with other alternatives such as wax baking paper, which is much safe.  Do not also store foods in this foil, instead store them in a glass or porcelain container.

What can you say about the negative effects of aluminum foil to the body? Just feel free to leave your comments and reactions for this article.

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