Amazing Health Benefits Of Watermelon Seed Tea
Our digestive system contains toxic waste from the food that we eat, cleanse kidney and digestive tract by drinking a watermelon seed tea.
Watermelon is a large edible fruit from a like-vine flowering plant that can usually be found in tropical climate countries including the Philippines. This fruit is perfect during the summer season, which is usually mixed in some fruit drinks.
Aside from its sweet delicious taste, this fruit was also considered as one of the world’s healthiest food because of its numerous medicinal properties. Watermelon contains vitamin A, B6, C, copper, biotin, potassium, magnesium, pantothenic acid, lycopene, phenolic compounds, antioxidants, and anti-inflammatory properties.
This fruit has a hard rind with usually green color. Its flesh has a color ranging from pink up to deep red and contains many tiny seeds. Most of us usually throw watermelon seeds in the garbage can without knowing that it contains numerous health benefits to the body, especially in cleansing the kidney.
Watermelon seeds should be roast or ground first to utilize its beneficial properties. Its seeds can relieve inflammations, treats intestinal parasites and jaundice, and improves digestion. It can also regulate blood pressure, diabetes, prevents cancer, kidney diseases, and coronary diseases.
People during the 20th century were already using the watermelon seeds in treating urinary tract infections and kidney diseases. Its seeds are also an excellent diuretic, which is helpful in dissolving kidney stones and cleansing our digestive system.
Here are some steps in making a watermelon seed tea.
- Ground 4 tablespoons of watermelon seeds
- Boil the seeds in a pot of water for 15 minutes
- Consume the tea for two and drink it in an equal amount
- Take a break on the third day
- Repeat the procedure for few weeks
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