Drink This Natural Juice Recipe Every Morning On An Empty Stomach
Natural juice is delicious and a nutritious drink, here is a natural juice recipe that you may drink every morning on an empty stomach for detoxification.
Many people are conscious about their body’s health, so some of them were consuming natural foods in order to maintain the health of the body. Fruits and vegetables are natural foods that contain numerous nutrients, vitamins, and minerals.
Natural foods were safe compared to other types of foods, which can be found in the market. Organic fruits and vegetables can help the body to treat and prevents certain types of diseases. It is also effective in cleansing and eliminating the toxins out from the body.
Here is a natural juice recipe that you can consume every morning on an empty stomach for the detoxification process.
Detoxification Juice
Carrots – is an excellent source of beta-carotene, which is helpful for the body’s health. It has a high fiber content that has the ability to cleanse our colon and stomach.
Beet – has the ability to detoxify the liver from the toxic waste left by the food that we eat. It can also boost our immune system.
Ginger – is one of the most popular cleansing remedies. Ginger can stimulate the blood circulation, aids digestion, and causes sweating. It also prevents the buildup of toxic waste in the liver, colon, and other intestinal organs.
Apple – It is also rich in antioxidants, which fight the free radicals in the body that may harm the body. Apple is also an effective fruit for detoxification process and this fruit is also considered as one of the world’s healthiest fruit.
Ingredients:
- 4 medium carrots
- 1 medium beet
- 2 tablespoon ginger
- 1 medium apple
- 1 cup of water
Procedure:
Place all the ingredients in a blender and blend it smoothly until you get a pasty juice texture. Strain the juice and drink it every morning on an empty stomach.
Here is the video for more natural juice recipes:
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