Use Lemon, Salt, And Pepper To Resolve Several Health Issues
People commonly use lemon, salt, and pepper as food condiments, but aside from being ingredients, it can also resolve several health issues.
These ingredients were used by people for culinary purposes and in cooking some of our favorite dishes such as vegetable salad and other food recipes. Aside from culinary purposes it also contains medicinal properties that are beneficial to the body’s health.
Lemon is an excellent source of vitamin C, B6, pantothenic acid, vitamin A, E, folate, calcium, iron magnesium, zinc, protein, riboflavin, thiamine, niacin, and phosphorus. It has also anti-oxidants, anti-inflammatory, and anti-viral properties.
Salt can balance the sugar levels in the body, regulates blood pressure, generates hydroelectric energy on our body cells, and stabilizes irregular heartbeats. Pepper is rich in antibacterial properties and contains potassium, vitamin C, K, iron, manganese and dietary fiber. It is also effective for weight loss, managing cholesterol levels, prevents arthritis, reduce the risk of cancer, and prevents heart diseases.
Here are some diseases that can treat and prevent by using lemon, salt, and pepper.
Remove Gallstones
This stones can be dissolved by taking 3 parts of olive oil, 1 part of black pepper, and 1 part of the lemon.
Sore Throat
In a glass of warm water mix 1 tablespoon of lemon juice, ½ teaspoon of black pepper, and 1 teaspoon of salt. Gargle it several times a day to prevent coughing and to relieve a sore throat.
Stuffy Nose
Mix equal amount of cumin, cardamom seeds, cinnamon, and black pepper in mortar and pestle. Grind all the ingredients until it becomes a powder and smell the mixture to ease stuffiness of clogged nose.
Nausea
Mix 1 teaspoon of black pepper and 1 tablespoon of lemon juice in a glass of warm water. Drink the mixture until upset stomach will be relieved.
Canker Sores
Remove bad bacteria and heal canker sores by gargling a cup of warm water with 1 tablespoon of salt.
Weight Loss
In a glass of warm water dissolve 1 tablespoon of honey, ¼ teaspoon of pepper, and 2 tablespoons of lemon juice. Drink the mixture for rapid metabolism and boost insulin sensitivity, which is helpful to nose weight.
Asthma Attack
In a cup of boiling water mix 15 basil leaves, 2 clove buds, and 10 grains of pepper. Let it simmer for 15 minutes and strain the mixture and let it cool down. Add 2 tablespoon of honey and fridge it up to 2 weeks, then drink it.
Nosebleed
Dip cotton ball into lemon juice and place it on the nostril. This method can immediately stop the bleeding.
Cold and Flu
In large a cup of boiled water, squeeze half a lemon and add a tablespoon of honey. This remedy can relieve common colds.
