Daily Intake Of Malunggay Leaves Can Help You To Treat And Prevent Various Types Of Diseases
Different types of diseases were existing in the world, eating malunggay daily can treat and prevent several types of diseases.
Moringa oleifera or malunggay usually grown wild or cultivated in tropical climate countries including the Philippines. It is also known as “Drumstick Tree” and believed that it was originated in the South Asia. Malunggay is one of the most popular vegetables in the world.
This vegetable was commonly used for culinary purposes as an ingredient in some vegetable dishes. Aside, from its cooking purposes, it has also medicinal purposes. It is also called as “Miracle Tree” because all of its parts are usable and has medicinal purposes from its leaves, roots, trunk, branches, seeds, pods, and flower.
Its leaves can be eaten raw but it is usually mixed with some of our favorite dishes such as “tinola” and other vegetable dishes. Moringa has been traditionally used for medicinal purposes because of its healing ability.
Malunggay leaves were used by ancient people to wash and heal wounds or burns. It is also effective in fighting malnutrition and help to lactate mothers to produce sufficient amount of milk for their babies. It has also anti-inflammatory, anti-bacterial, and anti-viral properties, which can prevent infection.
Its pods contain numerous nutrients, vitamins, minerals, and amino acids that are beneficial for body’s health. The concoction of its roots is used to make a tea, while its trunk was peeled and squeezed to obtains its, which was also used to clean wounds.
Malunggay can help individuals to manage diabetes, prevents cancer, treat headaches, diarrhea, scalp problems, asthma, eye problems, ear problems, and snake bites. It can also serve as contraceptives, relaxant, and it is a great source of calcium.
It can also boost the immune system, fertility, improves digestive tract, promotes good skin health, treats fever, regulates blood pressure, and enhances vision. It also prevents intestinal worms, cures ulcer, rich in potassium, and it is also used to clean polluted water.
Moringa is now widely used as medicine and food supplement due to its unexplainable health benefits to the body. No wonder why it is declared as one of the world’s healthiest food.
olsifera should be regarded аt pгesent as a wiidely cultivated species ѡith low invasive potential.
It’s native tо tһe sub-Himalayan tracts of India,
Pakistan, Bangladesh аnd Afghanistan.