This is what Bea Alonzo shared about her weight loss journey. BEA ALONZO – At 34, Bea Alonzo decides to live healthier and here are some things she did to lose her excess pounds. In a previous article, Kapuso actress Bea Alonzo got candid about her weight loss and fitness journey. The pandemic has made … Read more
After Adele, ‘Pitch Perfect’ Star Rebel Wilson Shocks Fans W/ Amazing Transformation REBEL WILSON – ‘Pitch Perfect’ star Rebel Wilson shocked her fans and fellow celebs with her amazing transformation. Lots of celebrities are getting creative with their home work outs during the 2019 novel coronavirus (COVID-19) pandemic. They stayed active as they self-quarantine and … Read more
Here are the 30 Minute Exercises to do at home Stay fit amid the enhanced community quarantine through these 30 minute exercises that you can do in the comfort of your home. Since people are mandated to stay at home as much as possible due to COVID-19 crisis, lesser outdoor activities are done. This also … Read more
Here Are The Bad Effects Of Physical Inactivity PHYSICAL INACTIVITY – Chronic laziness is a bad habit. Although, it is good to relax your body, too much of it causes bad effects in the long run. In several medical studies, links between physical inactivity and many illnesses have been shown. It was also linked to … Read more