This Natural Remedy Can Cure Sciatica And Back Pain
Sciatica is usually characterized by lower back pain and legs, due to inflammation of sciatic nerves, treat this health issue with this natural remedy.
This medical condition usually occurs on one side of the body, but may cause pain on both sides. Weakness, numbness and tingling sensations in some parts of the affected areas in the body could experience by patients.
Sciatica can be a result of different factors such as pregnancy, degenerative disc diseases, narrowing of the spinal canal, muscle spasm, overweight, lack of exercise, sleeping on a too soft mattress, wearing high heels, and inflammation of sciatic nerves.
Most people were consulting a medical expert for several treatments and medications to relieve their health issues. Medical experts were also advising patients with sciatica to perform yoga stretches and other types of exercise that are beneficial for their health problems.
This health issue can show several signs and symptoms such as hip pain, lower back pain, leg pain, pain in buttocks burning and tingling sensation in the leg. Numbness, weakness, difficulty to move and constant pain may also experience by patients.
Garlic
Garlic has anti-inflammatory properties, which can reduce the burning and tingling sensation of the affected body parts caused by sciatica.
Milk
Milk is known as a great source of calcium, which is good for the bones and it also contains vitamin that can help elders to prevent osteoporosis.
Honey
Honey contains numerous vitamins and minerals, which are beneficial for the overall health of the body. It has antibacterial and anti-inflammatory properties, which can reduce the inflammation of sciatic nerves.
Here are some steps in making this natural remedy that can cure sciatica.
Ingredients:
- 4 Garlic cloves
- 200 ml of milk
- Organic honey
Procedure:
Crush the garlic and cook it, then add the milk. When the mixture starts to boil remove it from heat and then add a part of honey to sweeten up the flavor. Drink the mixture every day.