5 Health Secrets Hidden In The Palm Of Hands Revealed By Reflexologist
Reflexologist reveals 5 health secrets in pressing some point in the palm of hands that has beneficial effects for the people.
Body’s health status can be improved through reflexology, a type of massage that can treat several ailments and relief stress and tension. Reflexology is applying pressure to the several points of the body such as on hands, feet, and head can improve the body’s condition.
Massaging or pressing those reflex points, especially in the palm of our hands is beneficial for a person’s health. A secret hidden in the palm of our hands was revealed by reflexologist Deborah Flanagan.
The reflexologist shows how to solve several health issues through pressing and massaging some point in the palm of our hands.
Digestion Problems
The reflexes in the intestines can be located at the lower part of the hands. Grab a golf ball and interlock the finger of your 2 hands and start to roll and grind the ball below the palm for 30-25 seconds, for 2-3 times a day. People who have digestive issues can feel a little crunchy in their palms while doing this method.
Insomnia
The pituitary reflex can be found in the middle of the thumb and dig and pinch it with the nail from the other thumb in a circular motion. You can determine if it is the right spot when you feel like a little metal ball underneath the thumb and it feels usually hurts.
Nasal Congestion
Fingers are the reflexes for the nasal congestion and sinuses which may be a side effect of cold and flu. Rub all the fingers tightly and slowly up to the tips, 2 to 3 per hands. Repeat this process for 2 to 3 times a day.
Upper Back Pain
The reflexes for the spine are along the thumb down to the wrist. Gently itch the side of the thumb by your other thumb down to the wrist. Rubbing this part of the hands 2 to 3 times can help you in relieving this condition.
Enhancing Libido
The reproductive reflexes can be found around the side of the wrist for both male and female. Make a bracelet shape in your hands and twist your other wrist. It energizes a person; it activates the productive part of a person’s body. Repeat this pattern 2 to 3 times a day.