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Here Are The Essentials Things That Ladies Should Know About Pregnancy

PREGNANCY – Here is the overview, health tips, signs and symptoms of pregnancy that every women should know.

Pregnancy or also known as gestation is a state wherein one or more offspring develops inside of female’s womb. Women usually carries their child for nine (9) months and would give girth around 40 weeks after the last menstrual period.

A female could only get pregnant after having an intercourse with its partner whose sperm fertilizes an egg. Ladies should be very careful when it comes to their health while carrying the baby inside their womb.


Most women can experience different signs and symptoms during their entire pregnancy period before giving birth to a healthy baby.

Here are some essential things that we should know about gestation:


  • Pregnancy Tests
  • Ultra Sound

Signs & Symptoms

  • Missed Period
  • Morning Sickness
  • Headache
  • Spotting
  • Heartburn
  • Weight Gain
  • Back Pain
  • Cramps
  • Constipation
  • Insomnia
  • Breast Changes
  • Vomiting
  • Hip Pain
  • Stress

Health Tips

  • Reduce Stress
  • Eat Healthy Foods
  • Take Vitamins & Food Supplements
  • Get Enough Sleep
  • Prenatal Care
  • Regular Exercise
  • Avoid Heavy Works
  • Stop Smoking
  • Stop Drinking Alcoholic Drinks

What can you say about these health information? Just feel free to leave your comments and reactions to this article.

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