Here Are Some Important Things That You Need To Know About Menopause
MENOPAUSE – Here are the causes, signs, symptoms, treatments, and few healthy tips for this natural biological process.
Menopause is the time when a female marks the end of her menstrual cycle that usually begins between the ages 45 and 55. It is diagnosed after 12 months without having a menstrual period indicating that a woman can no longer become pregnant.
The lady’s natural biological process includes emotional symptoms, hot flashes, and could even affect both physical and emotional health. It is a normal part of a female’s life and it is not considered as a disease or a health condition.
Medical treatment is not required for menopausing women, however, there are several medical treatment and home remedies to ease the symptoms.
Here are some things that we need to know about menopause:
Causes
- Reduction of Reproductive Hormones
- Chemotherapy
- Hysterectomy
- Primary Ovarian Insufficiency
- Aging
Signs & Symptoms
- Irregular Periods
- Chills
- Night Sweats
- Mood Changes
- Sleep Problems
- Thinning Hair
- Dry Skin
- Hot Flashes
- Reproductive Organ Distress
- Loss of Breast Fullness
Treatment
- Sleep Medications
- Antidandruff Shampoos
- Non-hormonal Vaginal Moisturizers
- Serotonin Reuptake Inhibitors
- Hormonal Replacement Therapy
- Low-Dose Antidepressants
- Drug Treatment
Health Care
- Lifestyle Change
- Stay Comfortable
- Keep Cool
- Regular Exercise
- Weight Management
- Take Vitamins
- Diet Supplement
- Manage Sleep Issues
- Quit Smoking
- Reduce Alcohol Intake
What can you say about these health tips? Just feel free to leave your comments and reactions to this article.
