Here Are Some Important Things That We Need To Know About Gout
GOUT – Here are the causes, signs, symptoms, treatment, and several tips on how to prevent the buildup of uric acid.
Nowadays, gout attack has been one of the most common diseases experienced by adults that slowly harming tissues in the region of the inflammation. It usually affects the feet and could give a very painful sensation.
Eating foods containing uric acid contributes to development of this medical condition. This chronic disease does not have a cure and usually last for a lifetime. It could also affect our joints, ankles, hands, knees, and elbows.
This health condition could also lead to kidney disease and may cause further health complications if not treated.
Here are some facts that you need to know about uric acid buildup:
Causes
- Age
- Weight
- Lifestyle Choices
- Genetics
- Certain Medications
- Lead Exposure
- Health Problems
- Alcohol
Signs & Symptoms
- Swelling
- Pain
- Redness
- Inflammation
- Discomfort
- Stiffness
- Warmth
Foods to Avoid
- Red Meats
- Certain Seafood
- Organ Meats
- Sugar-Sweetened Foods and Beverages
- Alcohol
- Soda
Treatment
- Over-the-counter Medications
- Nonsteroidal anti-inflammatory drugs
- Gout Surgery
- Pain Relievers
- Mackerel
- Mushrooms
- Vitamin C Supplements
Prevention
- Stop Smoking
- Reduce Alcohol Intake
- Lose Weight
- Stay Hydrated
- Limit Purine-rich Food
- Regular Exercise
What can you say about these health tips? Just feel free to leave your comments and reactions to this article.
