Here Are The Important Things You Need To Know About Stomach Bloating
STOMACH BLOATING – Here are the causes, signs, symptoms, treatment, and some useful tips to prevent this digestive problem.
Abdominal bloating is one of the most common digestive complaints of patients causing an inconvenience and feeling of discomfort. Some people may also experience pain, constipation, and heartburn.
For some, bloating belly thinks that protruding tummy makes them look ‘Pregnant’ and usually got frustrated when that swollen stomach remains even after weight loss. Indigestion or too much gas build up in the stomach causes this medical condition.
Bloating is not usual but it is totally treatable and preventable with proper health care and having a healthy lifestyle.
Here are several essential things that we need to know about bloating:
Causes
- Excessive Belching
- Stomach Infection
- Chronic Illnesses
- Indigestion
- Excessive Alcohol Consumption
- Certain Medications
- Fluid Retention
- Small Intestinal Bacterial Growth
- Food Intolerances
- Gastro Paresis
Signs & Symptoms
- Constipation
- Nausea
- Vomiting
- Pain
- Feeling Full
- Appetite Loss
- Discomfort
- Heartburn
- Bloating
Treatment
- Eat Peppermint
- Apply Heat Bad to Stomach
- Ove-the-Counter Medications
- Drink Carbonated Water
- Take Laxative
- Take Probiotics
- Take Digestive Enzyme Supplement
Prevention
- Avoid Swallowing Air
- Don’t Eat Too much
- Make Lifestyle Change
- Avoid Foods That Gives Gas
- Avoid Sugar Alcohols
- Make Food Journal
What can you say about these health information? Just feel free to leave your comments and reactions to this article?
